Outpatient Therapy Services

Secure Base Counseling Center offers outpatient therapy for individuals, families, couples and children. Therapists at SBCC are trained to be trauma-informed and systemic, meaning they look at the person from the context of their family and larger cultural systems. Therapists at SBCC are strengths-based and view the client as the expert on their own lives.

There are many reasons why a person seeks out therapy. We believe therapy is not the only option towards wellness, but may be the right option for you.

Reasons Why Therapy May Be Right For You
  • You’d like to process intense emotions or past traumatic experiences
  • You’d like to build more self-compassion and self-acceptance
  • You’ve been experiencing interpersonal difficulties in your family, with friends, or at work
  • You’d like more opportunities for self-reflection or exploring existential concepts
  • You’d like to learn how to set boundaries or practice assertiveness
  • You’d like more support with parenting
  • You’d like to learn how to express emotions and sit with the difficult ones
  • You have experienced discrimination and microaggressions because of your identity and would like a safe place to process these experiences
  • Your child is experiencing behavioral difficulties or emotional concerns and you would like them to have a place to process and learn new skills

Because insurance is billed for services provided, the first step in services at SBCC would be for clients to participate in a diagnostic assessment with their therapist. Person-centered and family-centered care is very important to us at SBCC as we move through this process together. 

Insurance Accepted

  • Aetna

  • America’s PPO

  • Blue Cross Blue Shield

  • Blue Plus

  • Cigna

  • Employee Assistance Plans (EAPs)

  • HealthPartners

  • Hennepin Health

  • Medica

  • Medical Assistance (MA/MHCP)

  • Medicare

  • Optum

  • Preferred One

  • PrimeWest Health

  • South Country Health Alliance (SCHA)

  • Tricare

  • UCare

  • UMR

  • United Health Care (UHC)

  • United Behavioral Health

In-person therapy is offered in our office locations of Farmington, Northfield, and New Prague. Online therapy is available to anyone residing in the state of Minnesota.

Our Online Services Include
  • Online video therapy for adults, couples, teens, children​, and families.
  • Telephone Therapy
  • Online Play Therapy
  • Online Behavioral Skills for Children
  • Online Life Skills for Adults

Secure Base Counseling Center Is Currently Accepting New Clients. Fill Out Our Intake Form To Get A Jump On Getting Started With Therapy Services!

Contact Us

Adults, children, couples, teens and whole families can benefit from a trained online therapist as an integral part of your support system.

Book an Appointment